Monday, January 2, 2012

End the year - with a whimper

I got sick - the same cold everyone has been getting. On 12/21 I tried going for a 6 mile jog. That run exhausted me to the point that I got chills. I started recovering a bit on Xmas when I ran 3 times this hill in Whittier. I think I should be mostly recovered this next week although I am going to slowly ramp up the interval workouts on Tuesday.

Gary and Pam Hilliard are the new RD's for the Orange Curtain races. These are scheduled for 3/3/2012 so I plan to run the 50k. I think I should be running 50k on the weekends by then if things go well.

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