Sunday, April 27, 2008

Been a while

Uh... It's been a while.
The bursitis seems to have improved, especially if I stretch (stupido, tonto). I've also had a problem with my right ankle where some tendon hurts but that might be on the run - so to speak. It occurred to me that when I'm in shuffle mode, I tend to kick my right ankle with my left foot right around that location.
Ran 2 repeats of Thunder Mountain yesterday (by Mt. Baldy). The picture to the left was taken from the top with a view of Mt Baldy.

At this point, I'm hoping to be able to run Bishop in mid May. The right ankle hanging together is my chief concern. The altitude would be the second concern, hence my workout at altitude.