|3/2/2009||0.25||Signal Hill in 1:34 (once)|
|3/7/2009||31||50k in pieces: 18+2.5+2.5+8|
Ran home from work a couple of times. Tuesday, my right hip started really hurting until about halfway when it stopped. Thursday, I carried my clothes (including shoes) in a backpack. Neither was fast.
Concerning the hip
- I'm going to warmup before trying anymore intense sprints uphill.
- I've started doing a whole array of stretches for my hips. The right hip has been a problem waiting to happen.
And why do I get such a big gap in front of an html table?