50 Something Ultra Runner
Wednesday, September 8, 2010
August
Date
Mon
Tue
Wed
Thu
Fri
Sat
Sun
8/1
11
8/2
9
7.5
4
19
8/9
6
7.5
4
0.5
8/16
0.5
1
8
7.5
2
14
9.5
8/23
6
1.5
8
7.5
0.5
15
8/30
6
9
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