I went to Arizona last weekend to cleanup my brother's house. As a result, I didn't get a run in on Friday or Saturday and only a short one on Sunday. I'm going back for a week in two more weeks but will try to get a regular workout in then.
- 10/26 - 10
- 10/27 - 11.3 (10 on track, 1.3 in morning)
- 10/28 - 9.64 on trails, 1942 vertical
- 10/29 - 11.7 (10 on roads, I guess 1.7 in am)
- 10/31 - 3.6 roads
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